{"id":2088,"date":"2024-05-02T06:01:57","date_gmt":"2024-05-02T06:01:57","guid":{"rendered":"https:\/\/aushiphop.com.au\/?post_type=product&p=2088"},"modified":"2024-05-02T08:42:32","modified_gmt":"2024-05-02T08:42:32","slug":"chamomile-roman","status":"publish","type":"product","link":"https:\/\/aushiphop.com.au\/product\/chamomile-roman\/","title":{"rendered":"Chamomile Roman"},"content":{"rendered":"
Chamomile Roman, also known as English or Garden Chamomile, is a versatile and valuable herb with a wide range of uses. This low-growing perennial features delicate, daisy-like flowers and aromatic, feathery leaves. <\/span><\/p>\n It is well-known for its soothing and calming properties, making it a popular choice for herbal teas, medicinal preparations, and garden cultivation.<\/span><\/p>\n Usually available:<\/strong>\u00a0All year Chamomile Roman is an excellent addition to any garden, particularly in herb gardens, rock gardens, or as a groundcover. Its compact growth habit and attractive flowers make it a visually appealing choice. It is also known to attract beneficial insects, such as bees and butterflies, promoting a healthy and diverse garden ecosystem.<\/span><\/p>\n Chamomile has been used for centuries in traditional medicine for its therapeutic properties. It is most commonly used as a mild sedative to promote relaxation and improve sleep quality. <\/span><\/p>\n Chamomile tea is often consumed to alleviate anxiety, stress, and digestive issues like indigestion and bloating. Externally, chamomile can be applied as a compress to soothe skin irritations, minor wounds, and inflammation.<\/span><\/p>\n In many cultures, chamomile has been valued for its medicinal properties. In ancient Egypt, it was used as an offering to the gods and as a remedy for fever and skin conditions. <\/span><\/p>\n In medieval Europe, chamomile was a popular strewing herb, used to freshen the air and deter pests. It was also used to flavor beer and other beverages before the widespread use of hops.<\/span><\/p>\n Chamomile flowers can be used to make a soothing herbal tea, known for its apple-like flavor and aroma. The flowers can also be added to salads, desserts, and other dishes for a unique flavor and visual appeal. Chamomile is a common ingredient in herbal blends and can be used to infuse syrups, vinegars, and liqueurs.<\/span><\/p>\n Chamomile essential oil is widely used in aromatherapy for its calming and relaxing properties. It is also a popular ingredient in skincare and haircare products due to its soothing and anti-inflammatory effects. Dried chamomile flowers can be used to make sachets, dream pillows, and potpourri.<\/span><\/p>\n In a survival situation or for those interested in prepping, chamomile can be a valuable resource. Its medicinal properties can help alleviate stress, anxiety, and digestive issues, which are common in high-stress environments. Chamomile tea can be a soothing and comforting drink during challenging times. <\/span><\/p>\n Additionally, chamomile’s ability to grow in various conditions and its usefulness as a companion plant make it a worthwhile addition to a survival garden.<\/span><\/p>\n Chamomile Roman is well-suited to the temperate regions of Australia. It prefers full sun to partial shade and well-drained soil. It is relatively drought-tolerant once established and can handle poor soils. In Australia, it is best to sow chamomile seeds in spring or autumn and to protect young plants from frost. Regular harvesting of the flowers encourages continuous blooming throughout the growing season.<\/span><\/p>\n Chamomile grows well with many other herbs and vegetables, including:<\/span><\/p>\n Several scientific studies have investigated the potential health benefits of chamomile. A study published in the Journal of Agricultural and Food Chemistry (2009) found that chamomile tea exhibited significant anti-inflammatory and antioxidant properties. Another study in the Journal of Clinical Psychopharmacology (2009) suggested that chamomile extract may have modest benefits for generalized anxiety disorder.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Chamomile Roman, also known as English or Garden Chamomile, is a versatile and valuable herb with a wide range of uses. This low-growing perennial features delicate, daisy-like flowers and aromatic, feathery leaves. It is well-known for its soothing and calming properties, making it a popular choice for herbal teas, medicinal preparations, and garden cultivation. Usually […]<\/p>\n","protected":false},"featured_media":1889,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[69],"product_tag":[],"_links":{"self":[{"href":"https:\/\/aushiphop.com.au\/wp-json\/wp\/v2\/product\/2088"}],"collection":[{"href":"https:\/\/aushiphop.com.au\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/aushiphop.com.au\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/aushiphop.com.au\/wp-json\/wp\/v2\/comments?post=2088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aushiphop.com.au\/wp-json\/wp\/v2\/media\/1889"}],"wp:attachment":[{"href":"https:\/\/aushiphop.com.au\/wp-json\/wp\/v2\/media?parent=2088"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/aushiphop.com.au\/wp-json\/wp\/v2\/product_cat?post=2088"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/aushiphop.com.au\/wp-json\/wp\/v2\/product_tag?post=2088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nLife cycle:<\/strong>\u00a0Perennial
\nHeight:<\/strong>\u00a010 – 30cm
\nPosition:<\/strong>\u00a0Sun \/ part shade
\nSoil preference:<\/strong>\u00a0Well drained<\/p>\nGarden Use<\/h4>\n
Medicinal Use<\/h4>\n
Traditional Uses<\/h4>\n
Culinary Use<\/h4>\n
Other Uses<\/h4>\n
Growing Conditions and Climate<\/h4>\n
Interesting Facts and Gardening Tips<\/h4>\n
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Complimentary Plants<\/h4>\n
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Scientific Studies<\/h4>\n