Energy Tea

Description

Ingredients and Benefits

• Rosella (Hibiscus sabdariffa): Known for its vibrant color and tangy flavor, Rosella is a powerhouse of antioxidants and vitamin C. It supports immune health and adds a delightful zest to the tea. Studies have shown that Hibiscus sabdariffa can help in lowering blood pressure and cholesterol levels, making it a heart-healthy choice.
• Lemon Grass (Cymbopogon citratus): This refreshing herb is not only revitalizing but also boasts anti-inflammatory and analgesic properties. Its citrusy aroma is known to relieve stress and improve sleep quality.
• Ginger (Zingiber officinale): A staple in traditional medicine, Ginger adds a spicy flavor and is revered for its ability to increase circulation and aid digestion. It’s also effective in combating nausea and boosting the immune system.
• Gotu Kola (Centella asiatica): Celebrated for its ability to enhance cognitive performance and mental clarity, Gotu Kola is a revered adaptogen and nervine tonic. It supports brain health and is used in traditional medicine to treat various ailments.
• Siberian Ginseng (Eleutherococcus senticosus): This adaptogenic herb is known for its ability to increase energy, support adrenal health, and improve physical performance. It’s a favorite among athletes and those seeking to enhance endurance and recovery.
• Withania (Withania somnifera): Also known as Ashwagandha, this adaptogenic tonic combats fatigue and physical stress. It’s been shown to improve strength, energy, and overall vitality, making it a cornerstone of Ayurvedic medicine.

Add 2 tsp of dried herb mix to a cup of boiling water, Steep for 5-10min. Strain. Drink up to 4 cups per day as needed.

All information provided on this website is for informational purposes only. Please seek professional advice before commencing any treatment.